SoCal Winter 2020 – Part 2

OK, so, at the end of the previous post I had arrived at my hotel room at the Omni Hotel.  After settling in I walked the roughly 2 blocks to the Grand Central Market to see if I could find anything to eat.  I got some really good ceviche and guac and chips.  My room had a fridge so I saved some for my lunch on Saturday, since I took the healing workshop both Saturday and Sunday and I wasn’t sure how I would be able to go get lunch without a car.  And I luckily remembered to pack a little cooler bag so I could carry my lunch!  Sorry no photos of the food. Continue reading “SoCal Winter 2020 – Part 2”

SoCal Winter 2020 – Part 1

For the past several months or so, I have been doing this Breathwork as ‘developed’ by David Elliott.  It’s healing breath, and it’s pretty potent in my opinion, so, now that I know how to do it, I wanted to learn how to show others how to heal themselves with this breathwork.  I signed up for the Level 1 training (there are 5 levels) that took place in LA. Continue reading “SoCal Winter 2020 – Part 1”